Here are some healthy ways to kick start your day that will provide you with long-lasting energy:
- Start your day with fresh vegetable or fruit juice and avoid caffeine
- Take small meals and munch on healthy snacks like nuts and fruits
- Get active by doing 30 minutes of workout
- Sip lots of water throughout the day to keep your skin glowing
- Take 10 minutes of sun exposure daily to boost your vitamin D intake
- Take small meals and munch on healthy snacks like nuts and fruits
- Get active by doing 30 minutes of workout
- Sip lots of water throughout the day to keep your skin glowing
- Take 10 minutes of sun exposure daily to boost your vitamin D intake
Wear your smile for a gorgeous day! Happy Thursday!
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