When you're not in the mood for a heavy lunch, here's something you can make...a toasted 1/2 tuna sandwich on wheat bread with a side salad. I didn’t add any mayo to the tuna, just lemon juice from a fresh lemon. Add a few slices of avocados and any other veggies you like to the salad. This one is just the lettuce because I wasn’t in the mood for anything else on it. But you can always add your favorite veggies for more flavor.
•1 slice of wheat toast (80 calories)
•1/2 can of tuna in water (25 cals)
•Artisian lettuce (5 cals)
•1 tablespoon of Light Italian dressing (7 cals)
•1/2 can of tuna in water (25 cals)
•Artisian lettuce (5 cals)
•1 tablespoon of Light Italian dressing (7 cals)
******EAT UP and ENJOY!!!!!******
No comments:
Post a Comment